Feeling tired, experiencing unexplained weight changes, struggling with sleep, or noticing a decline in your mood or sex drive can be frustrating—especially when you cannot identify the cause. Although these symptoms may be connected to a hormonal imbalance, they can also result from stress, nutritional deficiencies, medications, sleep disorders, or other health conditions. The most reliable way to determine whether symptoms may be hormone-related is through a combination of

Hormones are central to women's health. They affect mood, energy, weight, and overall well-being. As women go through different stages of...